Dance classes are not just for little kids. Dance classes at Arthur Murray Dance Center in Oakbrook Terrace, IL, are open to dancers of all ages and skill levels. If you have been looking for a new date-night activity or are brushing up on your waltzing skills before a wedding, we are the place to go.
The Benefits of Dance
Dance is a wonderful form of exercise that works the whole body. From strengthening your core to protect your lower back to building muscle in your legs, dancing will get you moving from head to toe. If you are an avid CrossFit fan or a runner looking for an alternative full-body workout to ensure you are well-rounded, consider dance classes.
Along with working your body, dance is a release for your mind. When you head to dance class, you are stepping into a studio where you can leave everything else behind. No one can email you or nag you with a text. For an hour you can let it all go as our wonderful instructors take you through all the right steps. Dance class is a chance for you to take some time just for yourself.
Types of Classes We Offer
At Arthur Murray Dance Center we offer classes in waltz, tango, country, salsa, fox trot and more. The options are open depending on your musical preference, speed preference and the type of dance that draws you in. For a beginning student, it may be helpful to schedule a private class with one of our instructors to determine which style suits you best.
Getting Ready For Your First Dance Class
For your first dance classes, dress comfortably in something you can move in. Arthur Murray opened his studios so that anyone could dance. Just bring water, bring a friend and come ready to have a good time. As you become more advanced in class, you can upgrade to dancing shoes and a dress or suit.
Great Dance Classes in Illinois
Dancing is great for folks of all ages and skill levels. Contact our team at Arthur Murray to schedule you first dance classes in Oakbrook Terrace, IL, today!